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Athlete resting on a track holding a dos bottle

Hydration,
down to the
milligram.

Zero Sugar No Artificial Dyes Pink Himalayan Salt
Our mineral density formula

The exact ratio your
body can actually use

585mg
Sodium
60mg
Magnesium
200mg
Potassium
Why dos

Built on precision.

Balanced electrolytes
Sodium, potassium and magnesium dosed in the ratio you actually lose.
Zero sugar, zero junk
No artificial dyes, no sweeteners, no fillers. Sweetened with stevia leaf.
Energy & focus
Steady hydration that keeps your mind and body sharp without the crash.
dos Pink Lemonade hydrate stick packet dos Pink Lemonade hydrate stick packet
30 servings
+
Free gift
dos stainless steel insulated bottle
dos hydrate 30 pack, Pink Lemonade
The dos difference vs other brands
Our mineral density formula
Clean ingredients, no junk
How to use dos hydrate
Delivery
Flavor Available now
Pink Lemonade tart + bright
42 customers ordered today
Free giftInsulated bottle with your first order
✓ Free shipping✓ Cancel anytime✓ 30-day guarantee
★★★★★

"Tastes like real pink lemonade, not a supplement."

Camille B. · Verified buyer
  • One single-serve stick per serving, 30 sticks per pack
  • Mix with 16 oz of cold water for the flavor as designed
  • Up to 20 oz for something lighter to sip all day
  • No refrigeration needed, so it travels anywhere
  • 585 mg sodium, 200 mg potassium, 60 mg magnesium, plus chloride
  • B6 and B12, natural flavoring, and a little stevia leaf extract
  • No added sugar, no sucralose, no artificial dyes
  • No proprietary blends. Every milligram is printed on the label
  • Tear the stick and pour it into 16 oz of cold water
  • Shake or stir for a few seconds until fully dissolved
  • Best in the morning, or before and after training
  • One stick daily, two on hot days or long sessions
  • Free shipping on every order
  • Ships within one business day from the US
  • Typically arrives in 2 to 5 business days
  • 30-day money-back guarantee, and you keep the pack
  • Renews monthly at your subscriber price
  • Skip, reschedule, or cancel anytime with no fees
  • Free insulated bottle with your first order
  • Manage everything from your account in one tap
What's inside

Every milligram
on the label.

No proprietary blends, no hidden fillers. One single-serve stick delivers a clinically guided electrolyte ratio with zero sugar and nothing artificial.

✓Zero sugar ✓5 calories ✓No artificial dyes ✓Vegan & gluten-free
Pink Lemonade
30 servings per containerServing size: 1 single pack (4.2 g)
Amount per serving%DV
Calories5
Total Carbohydrates1g<1%*
Sodium (from Pink Himalayan Salt)585mg†
Chloride (from Pink Himalayan Salt)880mg†
Potassium (as Potassium Citrate)200mg†
Magnesium (as Magnesium Glycinate)60mg†
Vitamin B6 (as Pyridoxine HCL)50mg2,941%
Vitamin B12 (as Pure Methylcobalamin)100mcg4,167%
Essential Amino Acids
*Percent Daily Values are based on a 2,000 calorie diet.
†Daily Value not established.
INGREDIENTS: Pink Himalayan salt, Potassium, Magnesium, Vit B6, Vit B12, Coconut Water powder, Citric acid, Organic Stevia, Natural Pink Lemonade Flavor, Beet juice powder.
How to use

Hydration made simple

01 Pour
Pour step
Empty one packet into 500 ml of cold water. Less water means stronger flavor.
02 Shake
Shake step
Cap it and shake for a few seconds until fully dissolved.
03 Hydrate
Hydrate step
Sip and go. Hydration that works on your schedule.
The difference

Built for daily hydration

A balanced electrolyte ratio in the most absorbable forms.No mega-dosing, no sugar, no junk.

Per serving
dos
LMNT
Liquid I.V.
Sodium (balanced)
585mg
1,000mg
500mg
Added sugar
0g
0g
11g
Magnesium form
Glycinate
Malate
None
B6 + B12 for energy
✓
✗
✓
Pink Himalayan salt
✓
✗
✗
No artificial sweeteners
✓
✓
✗

Based on publicly listed nutrition facts, per single serving. Brand names belong to their respective owners.

Woman drinking from a dos insulated bottle, water dripping
The problem

Cellular bypass

Water alone often bypasses the cells, leaving you flushing fluids instead of absorbing them, so your body isn't holding on to the water that you drink.

Pink Himalayan salt crystals
The solution

Sodium-driven uptake

By pairing the right sodium ratio with potassium and magnesium glycinate, dos pulls water into the cells where hydration actually happens.

See it in action

Hydration in action.

1 / 6
Real customers

Why people choose dos.

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Questions, answered.

How is dos different from LMNT or Liquid I.V.?
+
Zero added sugar, no artificial dyes or flavors, and minerals in highly-absorbable forms like magnesium glycinate, balanced in the ratio your body actually loses through sweat.
When should I drink it?
+
Anytime you need hydration, whether morning, pre/post workout, travel, heat, or after a long day. Most people have one to two sticks daily.
What if I don’t love it?
+
Every order is backed by a 30-day money-back guarantee. If it’s not for you, we’ll refund you and you keep the pack.
How much water should I mix one stick with?
+
One stick in 16 to 20 oz of cold water is the sweet spot. Use less water for a stronger flavor, or stretch it to 32 oz if you prefer something lighter to sip all day.
Is there any sugar or artificial sweetener?
+
No added sugar, no sucralose, and no artificial dyes. The sweetness comes from a small amount of stevia leaf extract, which is why it tastes clean instead of syrupy.
Can I drink it every day?
+
Yes. Most people have one stick daily, and two on heavy training days or in high heat. If you are on a sodium-restricted diet or managing a health condition, check with your doctor first.
Is it safe during pregnancy or while nursing?
+
The ingredients are simple and free of stimulants, but hydration needs change during pregnancy and nursing. We recommend running it by your doctor or midwife before making it a daily habit.
When will my order arrive?
+
Orders ship within one business day from the US. Standard delivery is typically 2 to 5 business days, and shipping is free on every order.

Hydrate like
you mean it.

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